There's Big Muscle Gains in Bags, Bands, Bells & Bodyweight
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1.5 Hours | Lec: 15 | 878 MB
Genre: eLearning | Language: English
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1.5 Hours | Lec: 15 | 878 MB
Genre: eLearning | Language: English
Bodyweight By Belter - 50+ Fitness Exercises to Transform
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 2 Hours | Lec: 16 | 632 MB
Genre: eLearning | Language: English
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 2 Hours | Lec: 16 | 632 MB
Genre: eLearning | Language: English
EFX: Postural Bodyweight Training
Category: Tutorial
EFX: Postural Bodyweight Training
Todd Kuslikis – The Complete Bodyweight Training System
HDRips | MOV/AVC, ~8194 kb/s | 1280×720 | Duration: 10 hours | English: AAC, 128 kb/s (2 ch) | + PDF Book | 3.24 GB
Genre: Sport
Heaven & Hell Bodyweight Workouts For A Lean Healthy Body
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 2 Hours | Lec: 16 | 815 MB
Genre: eLearning | Language: English
This bodyweight program combines strength with mobility! Awesome workouts in less than 10 minutes for your busy life!
The Bodyweight Bodybuilding Secrets
Category: Tutorial
The Bodyweight Bodybuilding Secrets
9x MP4 | AVC, 1306 Kbps; 640 x 360 (1.778); 29.970 fps | AAC, 109 Kbps, 2 ch | 776 MB
+ 4x PDF | Instructor: Zach Even-Esh | Language: English
Genre: Sports/eLearning